Areas of Practice



I use a holistic approach to counselling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational.

I work with young adults (19+), adults, seniors, and elders.

I use the following approaches and treatment interventions:


Bio-Psycho-Social-Spiritual Model

Cognitive Behaviour Therapy (CBT)

Stages of Change

Strengths-Based Counselling

Supportive Counselling

Systems Theory


Areas of Practice 





Life Transitions

Job Loss

Work Related Issues

Return to Work

Communication and Assertiveness Skills

Relationship Differences

Stress Management

Problem Solving and Goal Setting

Personal Growth and Spirituality

Sexuality and Coming Out Issues

Career and Post-Secondary Exploration

I also provide assistance with the writing and editing of personal statements for college and university admission applications